The goal of Root~to~Rise Yoga Flow is to provide a nurturing, active community focused on a holistic approach to wellness using a consistent yoga practice, meditation and other wellness programs for clients of all levels, ages and interests. The studio and its team are dedicated to helping students develop healthy living as a “Way of Life” by joining them wherever they are in their life journey. Whether you’re new to yoga or have been practicing for years, we have classes for every BODY. From basic yoga to power yoga, yin yoga, restorative yoga, meditation and more, we continue to offer new classes, numerous workshops, series and retreats based on our clients needs and requests, so all suggestions are welcome! Our FAQ is a great way to get started, stop by and visit our site today.

Check our social media for regular class and event updates! Visit our homepage to sign-up for the newsletter, which goes out 1-2 times a month, and reach out to us anytime with questions about yoga or to host your own special event. We have everything from sound bath and sound healing, to reiki, meditation, kids and teen yoga, after school classes, birthday parties and more!